TWO sessions – June 8 – 26, July 6 – 24
11 AM – 12 PM or 3 – 4 PM
Train 3X per week!
Call 570-5433 for information.
The caring and professional attitude of our staff, combined with our state-of-the-art facility, provides the ultimate experience in wellness. Our team of degreed and certified professionals work collaboratively with you to develop a personalized fitness program designed to achieve the positive benefits of a healthier lifestyle through exercise.
Citizens HealthPlex offers advanced rehabilitation programs for cardiac, pulmonary, and physical rehabilitation. Our rehabilitation programs offer clinical applications for the preservation, development, and restoration of physical function. Rehabilitation reduces the onset and progression of certain impairments, functional limitation, disabilities, or changes in physical function and health status resulting from injury, disease, or other causes.
At Citizens HealthPlex, we believe that both a healthy mind and body are essential to healthy living. That’s why we approach health and wellness from a medically integrated perspective.
We follow the safety standards of the American College of Sports Medicine, an international organization that provides facility guidelines and professional certifications. The HealthPlex is also a member of the Medical Fitness Association, a national organization that promotes prevention and treatment of disease by integrating exercise-based therapies with health education.
Our team of degreed and certified exercise physiologists work together with our members to develop programs that help achieve the positive benefits of exercise such as:
- Improved Quality of Life
- Reduced Risk of Heart Disease and Diabetes
- Weight Control
- Healthier Bones, Muscles and Joints
- Lower Blood Pressure
- Increased Flexibility
- Reduced Stress
- Healthier Outlook
Citizens HealthPlex is a fabulous place where Every Body Fits !!