HealthPlex Exercise Services

HealthPlex-insideshot

At Citizens HealthPlex, we believe that both a healthy mind and body are essential to healthy living. That’s why we approach health and wellness from a medically integrated perspective.
We follow the safety standards of the American College of Sports Medicine, an international organization that provides facility guidelines and professional certifications. The HealthPlex is also a member of the Medical Fitness Association, a national organization that promotes prevention and treatment of disease by integrating exercise-based therapies with health education.
Our team of degreed and certified exercise physiologists work together with our members to develop programs that help achieve the positive benefits of exercise such as:

  • Improved Quality of Life
  • Reduced Risk of Heart Disease and Diabetes
  • Weight Control
  • Healthier Bones, Muscles and Joints
  • Lower Blood Pressure
  • Increased Flexibility
  • Reduced Stress
  • Healthier Outlook

Our specialized exercise programs include:

Citizens HealthPlex is a fabulous place where Every Body Fits !!