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Our Pools Pamper

Love to swim but hate the chlorine? Well, hate no more. Our lap pool, therapy pool, and two whirlpools are now converted to salt water. This means softer skin, less swimsuit wear and tear, less chlorine smell, less eye irritation, and no green hair! Find your suit, jump in, and experience water like no other -- smooth, soothing, sparkling salt water. Call 570-5433 for membership information or to schedule a tour.

Kettlebell Krazy

You'll want to check out our kettlebell training and kettlebell group classes. This "cannon ball with a handle" can be used to incorporate both cardio and strength training into one exercise session. Kettlebells have been used by fitness gurus for hundreds of years. Let us get you going with these fun, outside-the-box and challenging weights!

Benefits include:
~ endurance building
~ toning and strengthening
~ increased flexibility
~ weight loss

Call our Fitness Manager, Tami Brzozowski, at 582-1154 with any questions.

Citizens HealthPlex is an award-winning rehabilitation and wellness facility like no other in South Texas. Our Mission is to assist our members in their journey to a healthier lifestyle.

Travel Historic Route 66 . . . without ever leaving the HealthPlex!

Start in Chicago and travel 2,200 miles to your ultimate destination -- Los Angeles! Earn your miles on cardio equipment to complete your trip and take home prizes along the way.

Members can earn miles for cycling, walking, running, or any cardio activity, and even earn bonus miles each month for doing various fitness activities. Earn 20 bonus miles each week for 45 minutes of resistance training, and earn 10 bonus miles each week for taking either a group fitness or aquatics class.

For your 40 September bonus miles, complete a workout of the week.  In October participate in an aquatics class!  Look for other opportunities to earn bonus miles along the route!

Ask a Fitness Specialist how you can participate, and get started today on your Route 66 adventure!

Route 66 Prizes: